Cut-n-paste the following HTML code in your page.

This HTML code will look like this:

Submit URL: Health and fitness
For guidance,advice and information on health and fitness ranging from cold to cancer, simply check the links on this page. Live healthy and fit life.
http://www.links-builder.com/Health-Fitness/

Please tell us the complete URL of the page where you have placed this or intend to place this link.

*Link shall be placed at:	(like: www.mysite.com/link1.htm)
Now tell us about your link
*Your Link Title:
*Your Link Description:
*Your Target URL:
*Suggested Category:	Select CategoryArtsAutoMobilesBusinessCareers & JobsComputing & InternetEntertainment & RecreationFood & DrinkGamesGovernment & LawHealth & FitnessHome & FamilyKids & TeensLifestyle & RelationshipMedicine & HealthcareMiscellaneousMoney & FinanceNews & IssuesReal EstateReference & EducationScience & TechnologySelf ImprovementShopping & MallsSociety & PeopleSports & OutdoorTravel & Hotels
*Your Name:
*Your e-mail:
We shall give you a link from one or more of our online properties from a relevant category, depending upon the PR of the page you have placed our link on. The higher the PR of the page you place our link on, the more links you get from us from different domains.
Please enter the alphabets as shown in the image:
*Mandatory Field